Sexual Dysfunction and Psychology The Effects of Emotions on Penis Health

  • Added:
    Jul 19, 2014
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Sexual Dysfunction and Psychology The Effects of Emotions on Penis Health Photo by John Dugan

Sexual dysfunction in men and women is a complex issue, and there are many factors that can affect a person’s ability to engage in and to enjoy sex. While physiological issues often play a role, one important aspect that should be considered is the effect of emotions and mental health on an individual’s ability to perform. In fact, one of the most common complaints from readers goes something like this: "I have been masturbating for years, and I have problems with premature ejaculation - and my penis does not feel hard enough. What can I do to have a healthy sex life?" Men like this are often looking for specific penis care; however, a look at the psychological factors that may lead to similar issues can also help.

Guilt - Unfortunately, even in a modern and more open society, there are still those whose early childhoods are marked by shaming when it comes to issues like masturbation. Furthermore, men who have a strong religious upbringing that forbids sex outside of marriage or portrays sexuality as shameful often experience feelings of guilt and shame related to anything sexual. This can apply to their own masturbation practices, as well as to partner sex, even when it takes place within a marriage. While these men might feel strong sexual urges, they may also see sex as somehow improper or "dirty," and these conflicting emotions can make it very difficult to perform. Men like this can often benefit from counseling, as well as an understanding partner who is willing to stay the course while they work through the issue.

Low self-confidence - Men who lack self-confidence for any reason often find it difficult to rise to the occasion in the bedroom. These men - as with the man in the hypothetical example above - may also have unreasonable expectations about their penis, thinking that the entire member should always be as hard as a rock. Self-confidence and self-esteem problems can lead to a vicious cycle; men who assume that they will not be able to perform essentially talk themselves into impotence, thereby solidifying the belief. Again, counseling can help in this instance, as can other measures that are known to enhance self-esteem. These can include making healthy lifestyle choices, getting plenty of rest, losing weight (if the man is overweight), finding effective ways to deal with stress, and so on.

Depression and anxiety - Depression and anxiety are common mental health disorders that are caused by chemical imbalances in the brain. The same imbalances that can lead to feelings of anxiety, sadness, loss of interest in daily life, and other symptoms can also cause reduced sex drive and even impotence. While these issues can be addressed through therapy and medications, the medications themselves may also cause issues with sexual function. Therefore, it is important to work closely with a healthcare provider to find the right approach to treatment that accounts for a man’s sexuality as an important part of his overall health.

Stress and partner conflict - Workplace stress, family issues and partner conflict can all have a serious effect on a man’s desire and ability when it comes to sexual performance. In particular, a tense relationship with a sexual partner can make it difficult to engage in intimacy, so resolving these issues through open communication is key. In addition, finding effective ways to deal with stress and taking time to relax are necessary.

Condition and appearance of the penis

Given the role of self-confidence in penile function, it stands to reason that a man who feels confident about his member is more likely to perform well. Boosting penile appearance means keeping it clean and well-groomed, of course.

Furthermore, nourishing the penile tissue is essential, and a penis health cream (health professionals recommend Man 1 Man Oil) is an excellent solution in this respect. Vitamins like A, C and D promote optimum function on a cellular level, maintaining the tone, texture and elasticity of the skin. Vitamin E and the natural emollients found in plant oils like Shea butter can help keep even sensitive skin feeling soft, fresh and smooth; while amino acids like L-arginine promote healthy oxygenation of the cells, at the same time protecting the nerve tissue for better sensation. Applying cream like this can leave a man feeling confident and attractive - a major aspect of healthy performance.

Author's Profile

Visit www.man1health.com for more information about treating common penis health problems, including soreness, redness and loss of penis sensation. John Dugan is a professional writer who specializes in men's health issues and is an ongoing contributing writer to numerous online web sites.


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