Health & Fitness: Supplements & Vitamins Articles

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Should I Be Giving My Child Dietary Supplements?

This is a question that has been worrying parents all over the world. On one side, there are studies that show a well balanced diet is all it takes.
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    Jan 28, 2014
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Are There Any Side-Effects of Protein Powder?

Protein powders are rapidly climbing the popularity charts for their ability to boost your muscle strength and tone. Are there any side-effects associated with protein powders? If so, what are they?
  • DATED:
    Dec 31, 2013
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Which Supplements Work To Decrease Inflammation?

You know lowering inflammation using standard methods can make you feel better, increase flexibility and experience less pain but do you know that anti inflammatory herbs can actually make you feel be
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    Sep 30, 2013
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Omega-3 May Help Support Healthy Artery Function in Smokers

In April 2012, a study carried out in Greece was presented at the World Congress of Cardiology organized by the World Heart Federation.
  • DATED:
    Aug 16, 2013
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Avoiding the Risks of HRT with Dietary Supplements

Prescription estrogen was first introduced in the 1930s to relieve women of menopausal symptoms. In the 1950s, doctors discovered that estrogen,when combined with progesterone.
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    Aug 16, 2013
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How to Avoid Low Testosterone

Testosterone is present in every man’s body and it responsible for the male characteristic changes that men typically undergo from childhood to maturity.
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    Jul 10, 2013
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John Andrews

Why do athletes take testosterone supplements?

Testosterone is a hormone secreted by the human body that affects the development and growth of male reproductive organs and the increase or decrease in reproductive urges.
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    Jul 10, 2013
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John Andrews

How Testosterone Affects Healing Process

There are several ways in which the healing process takes place. The human body is so designed that it has the ability to heal wounds, though this process can be a little long drawn than desired.
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    Jul 10, 2013
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John Andrews

How is Testosterone produced in the Body?

Testosterone is a vital hormone in the human body and you’ll be surprised what this little hormone can do for the body! The benefits of testosterone range from a healthy sex drive to strong bones.
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    Jul 10, 2013
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John Andrews

Vitamin D May Enhance Muscle Recovery after a Workout

Almost all of us know what it’s like to have sore, aching muscles after resuming a workout regimen or engaging in strenuous physical activity.
  • DATED:
    Jul 03, 2013
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