Addiction Recovery - Conquering the Fear

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    Jul 25, 2014
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Addiction Recovery - Conquering the Fear Photo by Colin Armstrong

For someone who has never personally dealt with a serious drug or alcohol problem before, it is hard to understand why an addict cannot simply quit using. Truth be told, it is not as simple as that. The long-term use of mind-altering substances physically affects how the brain works. In turn, this also affects how the addict thinks.

Almost every addict is riddled with fear. Some are terrified they will fail in recovery and find themselves in a worse place than when they started. Others fear disappointing family members and friends. By and large, many of them are terrified of life itself. The reality is that complete recovery requires overcoming fears in a way that prevents them from coming back. Detox alone usually does not suffice in this area.

Psychotherapeutic Treatment

Today's most successful rehab clinics take advantage of a number of effective psychotherapeutic treatments to deal with issues of fear. One of the more common treatments is something known as cognitive behavioural therapy (CBT). It is a therapy originally designed to help patients coping with certain types of mental illness come to grips with what they are dealing with. However, researchers soon discovered it was effective for drug and alcohol treatment as well.

CBT is different from other counselling therapies inasmuch as it is not open-ended. It is a goal-oriented therapy with a definite conclusion. Goals are set by the therapist during the first session, and then gradually worked through with each successive session. Achieving one goal leads to working on the next. The average CBT programme can be concluded in 12 to 15 weeks.

The goal of the therapist is to help the client identify those things that trigger fear and the individual's response to it. Then the therapist teaches the individual how to deal with those fears in ways that do not involve drugs or alcohol. It is a very effective strategy that helps many of the residents attending drug and alcohol rehab clinics.

Other Treatments

CBT is but one tool at the disposal of addiction recovery therapists. Other tools include group support and counselling, life skills training, and therapies that challenge recovering addicts both physically and mentally. The key for alcohol and drug rehab clinics is to design bespoke treatment plans for each client. Customising treatment increases the chances of permanent success significantly.

If you are living with someone struggling with drugs or alcohol then it is important for you to understand that fear is a big part of what they are dealing with. Overcoming that fear will be necessary for complete recovery. As for how you can help, that is determined by doctors and therapists. Nevertheless, if you are willing to help, you can provide some of the support and assistance your loved one needs to conquer his fears.

Author's Profile

Providing free and confidential referral services to UK drug and alcohol rehab clinics is what is all about. works with addicts and their families to find the most appropriate treatment options through private rehab clinics and other service providers.

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