Functions of Testosterone
Functions of Testosterone in Men:
- Testosterone plays a vital role even during prenatal development. It determines the gender of the developing embryo. It's responsible for the development of sex organs and the prostate gland and even has an effect on brain development.
- This hormone is responsible for "brain masculinization" in infant boys.
- In childhood, testosterone is associated with the appearance of pubic hair, axillary hair, and hair on the upper lips. Boys may witness a growth spurt owing to bone maturation just before they reach adolescence.
- During adolescence, boys acquire a deeper pitch, their facial features take on a more defined contour, muscle bulk increases, shoulders become broader, and the skin turns oily because of enlargement of sebaceous glands, all thanks to a surge in testosterone production.
- As boys reach adulthood, the role of testosterone takes on greater importance by regulating normal sperm development.
- Normal levels of testosterone are required to maintain an active sexual desire in men.
- It increases energy metabolism, thereby helping men to shed extra pounds, lower their body fat, and acquire a leaner and fitter physique.
Testosterone levels begin a natural decline as men reach 40. Testosterone deficiency is generally associated with decreased energy, low libido, a decrease in muscle strength, and accumulation of visceral fat. Most men attribute loss of energy and poor sexual performance to aging, whereas the real culprit might be low testosterone. One of the best supplements that boost testosterone production in men is Ageless Male. It contains fenugreek seed extract which stimulates the production of this hormone, and enhances libido and raises energy metabolism. Zinc, magnesium, and vitamin B6 are the other important ingredients in this product. Read its reviews to get a better idea. Be aware of Ageless Male scam reviews – this supplement contains clinically proven ingredients and is totally safe to use.
Don’t depend on supplements alone to raise your T levels. A diet that's rich in healthy fats, omega-3 fatty acids, proteins, antioxidants, zinc, selenium, and vitamin D is very important to maintain optimum testosterone levels. Keep up with an active lifestyle. Work out as regularly as you can. Weightlifting is easily the best form of exercise that'll boost your T levels and tone your muscles. If weightlifting isn’t for you, go for a swim, bike, run, jog, do anything that'll get you moving. Don't let low levels of this incredibly important male hormone upset your life. Make simple changes to your lifestyle, and save yourself from the impairing effects of testosterone deficiency.
