India Ayurveda Tour The Science Of Wellbeing

  • Added:
    Jul 10, 2014
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India Ayurveda Tour The Science Of Wellbeing Photo by Swamy Nayar

Health is synonymous to life. Millions of magazines, websites and portals stress on achieving the best of the health through exercise, dieting, workouts, walks and what not. They even suggest preventive steps to escape many of the deadly diseases. Many of us even click the links enthusiastically and grasp the information completely. Still, millions of patients in the world suffer from ailments. What is the reason behind it? People have no time for themselves. They wake up to the snoozing alarms and run towards their work. There also, they have to match up to the schedules and crunching deadlines. People find it even difficult to have their lunch in peace. Same tight schedule continues till evening that drains the individuals to the core.


They barely have time left for themselves to identify their thoughts, ideas and settle the stress by the night. This same cycle continues for days, months and comes to an end only when they get their share of enjoyment during holidays. With holidays, the spirit of travelling comes into being.


The change of sights, sounds and location do affect all of us positively. Mental stress would surely go away with this welcoming change. But what about the accumulated stress the body has collected during the routines? Is the holiday and sightseeing again going to contribute to the stress? Or you just have to sleep in your luxurious hotel room to get rid of exhaustion.


We don’t suggest any of the above mentioned options. There is always a middle way to a vacation where the best of sightseeing along with relaxation can be experienced during a single holiday. It all lies in a balance. The balance between sightseeing and wellness regime can be enjoyed together on a holiday. There are numerous spas worldwide that help tourists get rid of the exhaustion and stress of all kinds. After this wellness regime, the rest of the day can be spent into delightful discoveries as well.


If you are on a trip to India, then you must be rest assured for a wholesome and balanced vacation experience. This tourist friendly destination has loads of attractions to look out for. It has serenity of the Himalayas and peace on the peninsular beaches. Within its different states and cities, there are a lot of travel attractions that make a trip enriching. But there is more to the country that just the sightseeing.

The country also has the recipe for healing as well. Ayurveda, the life science native to India caters to the healing and wellness needs of the individuals. Even those who are travelling can cherish the benefits of its therapies, massages and oil baths. It views every person as an individual make up of constituents or doshas. According to them, the treatments are practiced. Overall, the therapies not only elevate the momentary stress, but target the imbalances of the body effectively. If followed regularly over longer periods, the treatment relieves the individuals from stress and helps them achieve the highest levels of wellbeing.

India Ayurveda Tour is full of experiential benefits. You can experience the magical touch of therapies yourself and feel the change in the quality of life during your vacations. So this year, try and merge your usual vacations with the Ayurveda tour in India and witness the difference in your quality of life.

Author's Profile

Swamy is atravel writer now writing about India Ayurveda Tour and South India Ayurveda Tour


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