Opt for healthier foods such as fruits and high fiber veggies, go for natural ones that have not undergone processing.
How to decide whether to choose a masticating juicer or a centrifugal juicer for your juicing needs.
It can be very tempting to abandon your good sense of healthy eating on vacation. Although you may strive for healthy eating, it's easy to drift off and grab an ice cream cone here and there.