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What Causes Gas and Bloating?

Many people suffer from gas and bloating at the same time as the constipation. Constipation is a problem that keeps the body from experiencing a bowel movement. Anything you put into your body must le

Your Guide to Healthy Bowel Movements

Some think that if they go one day without having bowel movements that they naturally suffer from constipation. In actuality, once daily movements are only common in a small number of people. Learn mo