Health & Fitness: Weight loss Articles - Page 2

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Practical Ways to Get Fitter

Getting into shape is something that lots of us want to do and unless you're a professional athlete it seems that almost everyone has a few pounds they'd like to lose or a muscle group they'd like to
  • DATED:
    Oct 30, 2012
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How I reduced my weight from 80Kg to 72Kg

Every time I thought of reducing my weight I got stuck up with no changes but with determination and self motivation I know I can do it and here Im letting you know the basics in reducing weight.
  • DATED:
    Sep 03, 2012
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