Health & Fitness: Nutrition Articles - Page 2

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Healthy Food

A healthy human diet should compromise lots of vegetables and fruit, and starchy foods such as bread, cereals, and pasta (ideally whole-grain), some foods strong in protein
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    Sep 23, 2012
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Green Tea Benefits Go Skin Deep

Drinking tea is good for health but green tea in particular may offer benefits that literally go skin deep.
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    Apr 24, 2013
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Heart Disease And The Fat Content Of Foods

Understanding the health effects of dietary fat and access to the nutrition information of food can help with the prevention and management of cardiovascular disease.
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    Sep 19, 2014
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Ways to Maintain Healthy Testosterone Levels

Testosterone is the principal male sex hormone most commonly associated with vigor and vitality. But advancing age and lifestyle choices can upset this delicate hormonal balance.
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    Feb 20, 2013
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John Andrews

Supplements for Menopause Gaining Popularity

According to the American Menopause Society, women typically go through menopause between the ages of 40 and 58. Approximately 6,000 American women start going through menopause each day and there is
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    Mar 12, 2013
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Schedule Your Colonoscopy in Beverly Hills With a Skilled Gastroeneterologist

Having your first colonoscopy get seem a bit daunting, but if you do your research you will feel more at ease about the impending procedure.
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    Sep 23, 2012
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A Wider Playing Field for the Sports Nutrition Sector

The sports nutrition supplement sector has entered the mainstream, opening avenues for supplement business owners to reach a wider consumer market
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    Mar 12, 2013
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Emerging Evidence Suggests Higher Consumer Demand for Magnesium Supplements

Magnesium is the fourth most abundant mineral in the body. There are 300 enzymes in the body that depend on an adequate supply of magnesium for their proper functioning and it is needed for important
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    Feb 28, 2013
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New Evidence Suggests a More Extensive Role for Multivitamins

For almost a century, scientists thought vitamins were micronutrients needed for maintaining general health and promoting growth.Today, evidence from research suggests that vitamins may play a more ex
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    Mar 01, 2013
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Diabetes Management: A Healthy Food Guide

Understanding the relationship between carbohydrates and blood sugar levels and knowledge of the nutrition information of food can help with diabetes management.
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    Aug 27, 2014
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