A healthy human diet should compromise lots of vegetables and fruit, and starchy foods such as bread, cereals, and pasta (ideally whole-grain), some foods strong in protein
Drinking tea is good for health but green tea in particular may offer benefits that literally go skin deep.
Understanding the health effects of dietary fat and access to the nutrition information of food can help with the prevention and management of cardiovascular disease.
Testosterone is the principal male sex hormone most commonly associated with vigor and vitality. But advancing age and lifestyle choices can upset this delicate hormonal balance.
According to the American Menopause Society, women typically go through menopause between the ages of 40 and 58. Approximately 6,000 American women start going through menopause each day and there is
Having your first colonoscopy get seem a bit daunting, but if you do your research you will feel more at ease about the impending procedure.
The sports nutrition supplement sector has entered the mainstream, opening avenues for supplement business owners to reach a wider consumer market
Magnesium is the fourth most abundant mineral in the body. There are 300 enzymes in the body that depend on an adequate supply of magnesium for their proper functioning and it is needed for important
For almost a century, scientists thought vitamins were micronutrients needed for maintaining general health and promoting growth.Today, evidence from research suggests that vitamins may play a more ex
Understanding the relationship between carbohydrates and blood sugar levels and knowledge of the nutrition information of food can help with diabetes management.