Penis Sensation Restoration Tips for Erasing the Effects of Overuse

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    Apr 04, 2014
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Penis Sensation Restoration Tips for Erasing the Effects of Overuse Photo by John Dugan

Daily life can be unkind to the penis. Years of rough handling, environmental exposure, and the effects of gravity have a cumulative effect, causing the delicate tissue to lose elasticity and develop a thick layer of keratin. Over time, the penis can feel less like an instrument of pleasure and more like a superfluous appendage that doesn’t quite respond the way it once did. Sex might still feel pretty good, but it may not provide the same degree of pleasurable sensation. Thankfully, men don't have to sail into middle age with penis sensation loss; in fact, following some simple guidelines for penis care may not only help to reduce loss of sensitivity, but even put the zing back in a man’s step.

Mind Over Matter

The brain plays a big role in penis sensitivity, and often, the messages a man hears from an aging brain are far from positive. While he should be immersed in all of the sights, sounds and smells of a sexual escapade, he may instead be worried about his performance, his work or the balance of his bank account. As a result, his grownup life gets in the way of enjoying the sensations that came more naturally in his younger years.

Simple mind-body training can help to make the penis just a little more sensitive. During a 5-minute session, performed each day, men can sit in a quiet space and focus on clearing their minds of all extraneous chatter while focusing on the state of the equipment down below. They may incorporate gentle touches, as well, but simply thinking about how the unit feels right now, in this moment, could be sufficient to reestablish a connection. This form of mental training allows men to really focus on the penis and its sensations, and this same technique might prove vital down the line, when men really want to put that tool to use with a partner.

Reverence and Respect

A rough-and-tumble relationship with the penis is understandable, and maybe even a little inevitable, but treating that tool with a little more TLC could help a guy to reap big benefits. For example, skipping the lubricant during a masturbation session could help to save time, but it might result in traumatized skin that's incapable of delivering signals that originate with the softer touch of a partner. Similarly, harsh soaps and deodorants, as well as irritating laundry detergents, can cause surface damage that results in a protective layer of keratinized tissue.

In order to treat the tool with a little extra care, men should make sure that it is:

  • Washed daily with warm water only
  • Patted dry with soft, fluffy towels
  • Dressed in cotton-based underwear that supports and breathes

Furthermore, use of a personal lubricant during solo or partner play can reduce the wear and tear that may be so damaging to the penile skin. It might sound a little fussy, but these are the sorts of steps that can minimize external damage:, and that can translate into improved sensitivity down the line.

The Right Kind of Nutrition

Reversing the impact of age and abuse is easier when the right mix of vitamins and minerals is in play. Adding in Vitamins E and C, for example, can help the body to lay down a newer, fresher, more sensitive layer of skin cells on the penis, and that might translate into a boost in pleasure. Similarly, when the cardiovascular system that lies beneath the penis is supported with the vitamins and minerals it needs, the tool can spring into impressive action with ease.

A penis health crème could be vital in this effort. Quality products have been specifically designed to nourish skin, cardiovascular and nerve cells, giving them just what they need to maximize sensitivity and function. These products also contain softening agents like Shea butter that can keep the skin smooth, as well as blocking the development of calluses and scars that can mute sensory cells.

A quality penis health crème (health professionals recommend Man1 Man Oil) can be applied to damp skin, preferably after a shower or bath once or twice a day. As a man goes about his day, these products will do their work, helping to deliver more intense sensations.

Author's Profile

Visit for additional information on most common penis health issues, tips on improving penis sensitivity, and what to do to maintain a healthy penis. John Dugan is a professional writer who specializes in men's health issues and is an ongoing contributing writer to numerous online web sites.

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