Yoga's Effects from Day One

  • Added:
    Apr 05, 2014
  • Article Views:
  • Word Count:
Yoga Photo by Virat Thakur

Yoga has been known the world over as a meditative and fitness regimen and in recent years it has grown in popularity worldwide. Cozy Orange is a company that has emerged as a trusted brand in the women's yoga apparel market, producing a line that is just as fashionable as it is functional. Our trusted website also features articles from practitioners around the world, covering a multitude of issues in the yoga community. Never before have people been so educated on the benefits of yoga, whether they practice it or not. Because of its stress relieving as well as physical effects, it has gained more followers all over the world.

The Benefits of Fit and Functionality

For only twenty minutes a day, yoga has been shown to greatly improve posture as well as cognitive function and working memory. As we concentrate, our stress levels conversely lower. Studies indicate that yoga can also alter gene expression. Sessions of bikram yoga have been shown to increase flexibility from the lower back to the ankles as well as decrease body fat. Yogawear that fits you perfectly and stretches with you allows you to take your mind off of what you’re wearing and further enhance these benefits.

The Benefits of Yoga After a Few Months

People that suffer from mild forms of hypertension will notice lower blood pressure levels as their body acclimates to the demands of regular yoga sessions. An added benefit is increased lung capacity, as yoga requires intense breathing techniques over the course of a session. Increased sexual function, stress relief and a reduction in chronic back pain are other benefits to incorporating yoga into your fitness regimen. Before undertaking any program, it is important to schedule an appointment with your primary health care physician to go over what may work best for your fitness and health goals. At Cozy Orange, we do not just produce yoga clothing; we also cultivate a community of women eager to learn as much as possible about the practice of yoga.
Cozy Orange has a range of yoga tops from bras to tank tops that provide comfort as well as a confidence level through its fitting. The materials we use ensure that your yoga clothing remains as dry and cool as possible during a yoga session. The benefits to Cozy Orange's full line are that nearly any woman can find something in our catalog that suits their personal tastes. When it comes to our yoga bottoms, we provide shorts and pants in two lengths for your workouts. Cozy Orange also provides accessories such as headbands to help keep you cool in a session. Jackets and yoga bags are layering pieces that can protect you inside and outside of a yoga studio. The women's active yoga apparel market has exploded in the last few years and demand has led to many companies that cater through their fashion lines. Cozy Orange has maintained their position as an industry leader by listening to their customers’ comments and creating a line that is fashionable and functional. Our website further enhances our status as a company that provides the full spectrum in the world of yoga. To find out what we have to offer in regards to our yoga clothing and informative articles, visit our website and see why Cozy Orange is a leader in women's yoga apparel.

Author's Profile

The Many Layers of Yoga Apparel, How to Approach Yoga, How to Select Yoga Apparel, The Yoga Novice: A Guide to Gear. Yoga clothes and yoga clothing accessories

Please Rate this Article
Poor Excellent