Get Active with NYC Sports Leagues

  • Added:
    Jul 01, 2014
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Get Active with NYC Sports Leagues Photo by N.y. Urban

Think you need to be A-class athlete material to get active and have fun playing organized sports for adults? That’s just not the case! There are NYC sports leagues that cater to grownups at all levels of the game. Offering such sports as basketball and volleyball, NYC leagues aren’t just for those with lengthy competitive backgrounds.

How to Get Started
The key for beginners to find the right NYC sports leagues to meet their personal style and athletic ability is to seek out programs designed for adults. Social sports leagues, for example, put a greater emphasis on players having a good time than they do winning games. Don’t be mistaken, there’s still some healthy competition that makes play enjoyable, but these leagues are meant more for those who want to get active and meet people at the same time.

Why You Should Get Active
Living and working in New York City is fast-paced and fun, but it’s not always easy for people to work exercise into their routines. NYC sports leagues present an alternative to traditional gym workouts, but still deliver the benefits. When you choose to get active in a social league, you’ll gain such benefits as:

• Access to regular exercise – Make no mistake, playing volleyball is a workout. Any organized sport that involves routine practices along with games can deliver tremendous benefits. This type of exercise is cardiovascular in nature, which means you’ll get a good, heart-healthy workout when you play.

• Ability to meet people – Getting out and meeting people after work isn’t always easy. Some of the best basketball and volleyball NYC leagues are neighborhood based. That means you’ll get to meet people who live in your general area of the city. This is great for expanding social networks while enjoying routine physical activity.

• Ability to release stress – Face it – New York City is fun, but it is a stressful place to live. Getting active in a regular sport helps reduce some of that stress and lessen its impacts on your body and mind.

Joining NYC sports leagues isn’t reserved solely for expert players. If you’re looking for a way to get active, consider a social league that lets you play at your level while providing you a chance to meet new people and have fun.

Author's Profile

New York Urban Professionals is a leading organizer of neighborhood based NYC social sports club. Providing adults with an opportunity to get active and have fun, this organization runs programs throughout the year, open to grownups of all ages.

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