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Shiang Wong

Shiang Wong

Just a regular guy who likes to read, sing, working out at the gym.

Author's Articles - Page 2

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Eat Lean. Train Mean. Gain Muscle!

Artificial dietary supplements touted as the best fast muscle building solutions are flooding the market today sparking a consumer frenzy! Although these supplements deliver muscle building results, t
  • DATED:
    Mar 17, 2013
  • VIEWS:
    3168
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Pick You Favorite Recipe

One of my favorite things to do is to watch Food Network on TV. This is where I get a lot of my inspirations. I will print the recipes off of the things I liked and sometimes I will tweak the recipe t
  • DATED:
    Mar 16, 2013
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    1768
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Burning For You: Best Way to Get Rid of Fat

Burning fat is a bit of a misnomer. You can only burn calories, but depending on your nutrition plan, you can combine what and when you eat with your workouts so that you position yourself to burn the
  • DATED:
    Mar 11, 2013
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    2165
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