One of the most important aspects of Jiu Jitsu is the guard position. If you are not an expert with the guard position, you cannot call yourself a skilled Jiu Jitsu fighter. So if you want to fight
The most difficult, the most painful, the most dreadful but still the most exciting part of MMA is its training program. It is a lot of hard work and requires utmost amount of determination. It also
Whether you are a boxer, kick boxer, MMA fighter or Karate fighter, one very important thing that you can never ignore is your personal fitness. You can be skilled at these arts only if you are compl